On Emotional Development

The fact is, the human mind, in its state of potential, is no different between gender, race, and culture. It is how we treat the developing mind that produces the behavior we see later in life.

Meditation on Altering You

Practices like loving-kindness harness the potent power of love and feed it to the brain. Goleman explains how the brain seems to light up in these practices, more powerfully and quickly than in any other practice, as though the brain was craving love.